Monday, January 29, 2018

Weigh In Day 284.4 (-1.0)

I'm disappointed in this weeks' loss. I'm not sure what I was expecting.

I did some type of exercise 5 days out of this week (mostly walking the stairs at work). Maybe that is the reason why?

I never went over my calories so I'm just not sure. I know every week won't be 3-5lbs lost...that just isn't real lift.

~sigh~

I'll ride the roller coaster and just keep going.

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