Monday, January 22, 2018

Weigh In Day: 286.2 (-1.8)

I need to realize that motivation isn't enough. I need to make a logical plan, and stick to it.
Think of this weight loss as a job, If I don't do what needs to be done, it won't GET done.

Emotions rule too much of motivation, and my emotions can be volatile. I just can't depend on them to pull me though the tough times.

I think about school, I got done with the class portion so quickly because I made a plan and stuck to it. Why does this have to be any different?

Lets take the emotions out of it, and just start a forward momentum.

I can do this, I will do this...I'm just going to treat it like my job.

"I had the vision before the provision, keep the faith and God will keep me!"

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